Mountain food needs to be practical, varied and easy to eat when altitude reduces appetite. Meals commonly include soups, rice, pasta, potatoes, vegetables, eggs, fruit and simple protein dishes.
Drinking water
The crew collects water from approved mountain sources where available and treats it before use. Climbers should carry reusable bottles or a compatible hydration system.
Dietary needs
Tell us about allergies, vegetarian requirements or religious restrictions before arrival. We will confirm what can be managed realistically on the chosen route.



